Fast Mashed Sweet Potatoes with Goat Cheese and Herbs

Wednesday, 09 Mar 2016

This is a quick, easy, relatively healthy recipe that can be a great side or a meal unto itself. It was revolutionary when I realized you could quickly cook sweet potatoes in the microwave (8-10 minutes vs. 45 minutes to an hour in the conventional oven).

1 large sweet potato

goat cheese

butter, olive oil or buttery spread substitute (such as Earth Balance)

salt and freshly ground pepper

fresh herbs such as basil or chives

Wash/scrub outside of sweet potato and pat dry. Poke holes in sweet potato skin on each side of potato, using a fork. Wrap in paper towel (to avoid plastering sweet potato all over the inside of your microwave if it explodes). Microwave 4-5 minutes per side, turning over once (so, around 8-10 minutes total cooking time, depending on size of potato/power of microwave). Take potato out and let cool slightly for easier handling. Remove skin, mash sweet potato with either butter, olive oil, or the substitute of your choice, along with salt and freshly ground pepper to taste. Top with dollops of goat cheese and torn up pieces of fresh herbs (I used basil). Top with another grind or two of fresh pepper for good measure. Bon appétit!

Reader's Comments

  1. colchicine online purchase colchicine without prescription order methotrexate sale

  2. price of metformin in canada
    ivermectin tablets order ivermectin 18mg

  3. Hi, I do believe this is a great web site. I stumbledupon it 😉 I will return once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  4. zithromax tablets for sale

  5. I wanted to draft you that very little note just to say thanks a lot as before on your remarkable knowledge you’ve provided in this article. This has been certainly seriously open-handed of people like you to supply publicly precisely what a few individuals would have advertised as an e book in order to make some profit on their own, specifically since you could possibly have done it if you ever decided. The suggestions also worked to be the fantastic way to be sure that other people have a similar dream the same as my personal own to know a little more in regard to this problem. I believe there are millions of more fun situations ahead for folks who browse through your site.

  6. I simply wanted to compose a brief word to be able to express gratitude to you for all of the marvelous suggestions you are giving at this website. My rather long internet search has finally been rewarded with extremely good details to exchange with my company. I would suppose that most of us readers are unequivocally endowed to be in a very good website with many outstanding professionals with beneficial pointers. I feel quite happy to have come across your website page and look forward to plenty of more cool times reading here. Thank you once more for all the details.

  7. buy colchicine pill plavix ca buy methotrexate 2.5mg generic

  8. generic valtrex from india

  9. can you buy valtrex over the counter

  10. My spouse and i felt so thankful when Louis could round up his preliminary research through the entire precious recommendations he grabbed from your very own web site. It’s not at all simplistic to simply continually be handing out facts which the others have been selling. We really take into account we need the writer to appreciate for this. The most important explanations you have made, the simple blog navigation, the friendships you will aid to engender – it’s many extraordinary, and it’s letting our son in addition to our family know that that idea is awesome, which is extremely indispensable. Thanks for the whole lot!

  11. My wife and i felt so ecstatic when Albert could round up his analysis from the precious recommendations he had through your weblog. It’s not at all simplistic just to continually be giving for free solutions which usually men and women could have been trying to sell. So we grasp we have the writer to thank because of that. All the illustrations you have made, the easy website navigation, the friendships you can make it possible to promote – it’s everything sensational, and it’s really making our son in addition to our family reckon that that matter is cool, and that’s exceedingly serious. Many thanks for the whole lot!

  12. buy generic losartan imitrex 50mg generic buy imitrex generic

  13. order losartan for sale purchase imitrex generic imitrex sale

  14. buy prednisone online without a script

  15. stromectol for sale
    cheap valtrex canada how to order valtrex online

  16. I wanted to compose you this tiny note to say thanks again just for the spectacular basics you’ve featured on this website. This is wonderfully generous of you to present freely all that a few individuals would’ve sold for an electronic book to end up making some dough on their own, most notably now that you could possibly have tried it if you wanted. The suggestions as well worked to become a fantastic way to comprehend the rest have the same zeal just like mine to learn somewhat more in respect of this problem. I know there are several more pleasurable times ahead for many who scan through your blog post.

  17. Thank you so much for providing individuals with an extraordinarily brilliant chance to read in detail from this blog. It is usually so lovely and full of amusement for me personally and my office co-workers to visit the blog no less than three times per week to study the newest items you will have. And definitely, I am at all times pleased concerning the amazing advice you give. Selected two points in this article are unquestionably the very best we’ve ever had.

  18. I in addition to my guys were actually studying the excellent thoughts from the website while the sudden I got a terrible suspicion I had not expressed respect to the web blog owner for those secrets. The boys appeared to be certainly stimulated to study them and have now in truth been making the most of them. We appreciate you actually being well accommodating as well as for considering this sort of impressive topics millions of individuals are really eager to understand about. My very own sincere regret for not saying thanks to sooner.

  19. losartan generic nexium medication sumatriptan 50mg drug

  20. I would like to express appreciation to this writer for bailing me out of such a situation. Just after looking out throughout the online world and meeting advice that were not pleasant, I was thinking my life was over. Being alive without the presence of answers to the issues you have resolved by means of your main blog post is a crucial case, as well as those that would have in a negative way affected my career if I had not noticed your web blog. Your own competence and kindness in playing with all the pieces was excellent. I’m not sure what I would have done if I had not come upon such a point like this. I’m able to at this time relish my future. Thanks so much for the skilled and sensible help. I will not hesitate to suggest your web site to any person who would like guidance on this area.

  21. I really wanted to send a small note so as to say thanks to you for those remarkable facts you are sharing on this website. My time-consuming internet look up has now been paid with professional concept to share with my classmates and friends. I would state that that many of us website visitors actually are very much endowed to exist in a fine site with so many marvellous individuals with very beneficial principles. I feel extremely privileged to have used your web pages and look forward to tons of more awesome minutes reading here. Thanks once more for all the details.

  22. order avodart 0.5mg pill avodart 0.5mg usa order zofran 8mg for sale

  23. I wish to show my affection for your kind-heartedness for men and women that should have help with your situation. Your very own dedication to getting the message up and down has been definitely informative and has regularly allowed others just like me to get to their desired goals. Your personal valuable publication indicates a whole lot a person like me and additionally to my colleagues. Thanks a ton; from each one of us.

  24. I am just writing to make you understand what a impressive experience our princess enjoyed reading through the blog. She picked up so many issues, which included how it is like to have a wonderful giving mindset to make the rest with ease comprehend a variety of grueling issues. You truly exceeded people’s expected results. Thank you for delivering the priceless, trusted, revealing as well as fun guidance on the topic to Sandra.

  25. avodart order online celebrex 200mg pills order zofran 4mg

  26. avodart oral purchase celecoxib online zofran 8mg generic

  27. I precisely wished to say thanks once more. I am not sure the things that I would’ve gone through without the type of ways revealed by you directly on my area of interest. Previously it was a real daunting condition for me personally, nevertheless understanding the specialized fashion you resolved that forced me to weep for fulfillment. Now i’m happier for this guidance and then wish you find out what an amazing job you’re accomplishing instructing the others via a blog. Most probably you have never come across all of us.

  28. I want to express my admiration for your generosity in support of those who have the need for help on this important subject matter. Your personal commitment to getting the solution up and down came to be remarkably advantageous and has always empowered professionals like me to arrive at their targets. Your amazing warm and helpful guidelines implies so much a person like me and far more to my colleagues. With thanks; from each one of us.

  29. This is a great tip especially to those new to the blogosphere. Short but very accurate informationÖ Thank you for sharing this one. A must read post!

  30. I and also my pals were looking through the excellent tactics on your web site and so quickly came up with a terrible suspicion I never thanked the site owner for those strategies. The women are actually consequently happy to read through them and have now quite simply been enjoying those things. We appreciate you simply being considerably thoughtful and then for using varieties of terrific subject areas most people are really wanting to understand about. My sincere regret for not saying thanks to sooner.

  31. I precisely had to thank you so much again. I’m not certain what I could possibly have taken care of in the absence of those ideas contributed by you over my situation. It was actually a traumatic issue for me, however , encountering your well-written technique you processed the issue forced me to leap for fulfillment. Now i am thankful for your guidance and then pray you know what an amazing job you were putting in instructing most people through the use of your site. I’m certain you have never encountered any of us.

  32. I wanted to post you that tiny observation to help give many thanks yet again for your gorgeous tricks you’ve shared on this website. It’s so strangely generous with people like you to grant unhampered precisely what a lot of folks could have supplied for an e book to help with making some money for themselves, mostly since you might well have tried it in the event you decided. These tactics as well worked to become good way to fully grasp someone else have the same zeal really like my personal own to grasp more and more when it comes to this problem. I am sure there are some more enjoyable sessions in the future for those who check out your blog post.

  33. website dating service dating sites free buy sildenafil from canada cheap
    canadian drugs online viagra prescription drugs canadian

  34. After exploring a few of the blog posts on your web site, I seriously like your way of writing a blog. I added it to my bookmark website list and will be checking back in the near future. Please check out my web site too and let me know how you feel.

  35. order generic spironolactone 100mg valacyclovir 1000mg without prescription diflucan 200mg without prescription

  36. certified canadian pharmacy

  37. purchase aldactone generic buy fluconazole 100mg sale buy diflucan without prescription

  38. Thanks so much for providing individuals with a very memorable possiblity to discover important secrets from this blog. It’s always very brilliant and also packed with a lot of fun for me and my office acquaintances to visit your web site minimum thrice in one week to learn the fresh things you will have. And indeed, I’m usually happy with your dazzling methods you serve. Selected 3 points on this page are in fact the most suitable we have all ever had.

  39. My husband and i felt quite happy that Ervin managed to complete his investigation from the ideas he grabbed from your very own weblog. It’s not at all simplistic to simply possibly be giving away facts some other people may have been making money from. We really discover we have you to thank for that. The specific explanations you made, the straightforward website navigation, the relationships you will assist to promote – it’s got most superb, and it is leading our son and the family believe that that concept is awesome, and that’s tremendously vital. Thank you for the whole thing!

  40. I was more than happy to uncover this website. I want to to thank you for your time due to this wonderful read!! I definitely really liked every bit of it and i also have you saved as a favorite to look at new stuff on your website.

  41. aldactone 25mg oral cheap aldactone order fluconazole 200mg generic

Leave a Comment