Chicken Apple Sausage with Mustard Garlic Glaze, Atomic Sweet Potato Fries, and Grilled Zucchini

Thursday, 06 Oct 2011

I was planning on going to the grocery store to find something for dinner tonight, but instead looked around the kitchen and decided the sausages, sweet potato and squash on hand could be combined into a decent meal.  I wouldn’t have thought to put this meal together otherwise — sometimes good new combinations come out of what’s sitting around. And this meal only takes about 35 minutes.

We’ll start with the sweet potato fries.  I like to bake them instead of frying and find that the biggest challenge is keeping them from being soggy.  A lot of restaurants batter their sweet potato fries in a thick coating of flour, spices, and sometimes sugar, before deep frying them.  My approach to baking them instead is to cut them thin, shoestring style, bake at a high temperature (400 degrees) and broil for the last 3-4 minutes to get crispy edges.

Step one:  preheat the oven to 400.   Next, I took one huge organic garnet yam (actually a sweet potato), cut it up, and tossed with a tablespoon or so of olive oil, salt, and some Sesame Chile Oil I made a couple nights ago.  That’s where the atomic part comes in–the oil packs a huge punch. I only used about a teaspoon and  the fries were almost too hot. But we like that kind of spice.  Then, I baked the fries for 30 minutes, turning once halfway through, and broiling for the last 3-4 minutes.  You have to watch like a hawk during the broiling stage or its easy to end up with burned edges as I almost did tonight.

Next, I worked on the sausages.  We really like Aidell’s chicken and apple, and usually eat them on a potato bun with sauteed onions and mustard.  In an effort to go a little lower carb, I wanted to find a way to make the sausages a little more interesting by themselves.  The Aidell’s website had an interesting recipe for Mustard Garlic Glaze containing dijon mustard, soy sauce, honey, garlic and olive oil, so I thought I’d give it a try.

I made it according to the recipe and basted the sausages before grilling for about 7 minutes.  These turned out great.  I reserved a few tablespoons of the glaze to use on the zucchini, so now on to that…

I sliced the zucchini lengthwise about 1/4″ thick.  For marinade, I added a teaspoon of white wine vinegar and freshly ground salt and pepper to the leftover mustard garlic glaze, and used this to coat the zucchini before grilling.

The squash stayed on the grill for about 3 minutes per side, and that was perfect.  More and it would have been soggy.  It kept a little bit of firmness. So, that’s it for a quick, easy and relatively healthy dinner.


Reader's Comments

  1. mexican border pharmacies shipping to usa mexico drug stores pharmacies mexican online pharmacies prescription drugs

  2. Thank you for great content. Hello Administ.

  3. medicine in mexico pharmacies п»їbest mexican online pharmacies buying from online mexican pharmacy

  4. pharmacies in mexico that ship to usa
    mexico drug stores pharmacies

  5. Nice article inspiring thanks. Hello Administ .

  6. Great post thank you. Hello Administ .

  7. mexico pharmacies prescription drugs
    mexico drug stores pharmacies

  8. mexico drug stores pharmacies mexican border pharmacies shipping to usa medication from mexico pharmacy

  9. mexico drug stores pharmacies mexican mail order pharmacies pharmacies in mexico that ship to usa

  10. mexican pharmacy medicine in mexico pharmacies mexico pharmacy

  11. mexico pharmacies prescription drugs mexico drug stores pharmacies or pharmacies in mexico that ship to usa buying from online mexican pharmacy
    medication from mexico pharmacy mexican mail order pharmacies and mexico drug stores pharmacies mexico drug stores pharmacies

  12. claritin over the counter buy claritin medication claritin 10mg pills

  13. mexican drugstore online mexico pharmacy mexican pharmacy

  14. pharmacies in mexico that ship to usa mexican online pharmacies prescription drugs mexico pharmacy

  15. medicine in mexico pharmacies mexican pharmacy mexican mail order pharmacies

  16. buying prescription drugs in mexico medication from mexico pharmacy reputable mexican pharmacies online

  17. lasix furosemida 40 mg lasix 100mg

  18. 875 mg amoxicillin cost: buy amoxicillin 500mg online – amoxicillin price without insurance

  19. ivermectin 4000 stromectol generic ivermectin buy nz

  20. Good info. Lucky me I reach on your website by accident, I bookmarked it.

  21. Great post thank you. Hello Administ .

  22. aralen 250mg cost order chloroquine online chloroquine usa

  23. buy cialis from us pharmacy Check Out
    best online pharmacies CANADIAN Pharmacy Online to Usa

  24. Thank you for content. Area rugs and online home decor store. Hello Administ .

  25. cialis in usa pharmacy legitimate online pharmacies india
    generic cialis canada pharmacy viagra at canadian pharmacy

  26. furosemide 100 mg

  27. buy liquid ivermectin

  28. prednisone cost canada

  29. lasix furosemide 40 mg Over The Counter Lasix lasix

  30. lasix pills: Buy Lasix No Prescription – furosemida

  31. Nice article inspiring thanks. Hello Administ .

  32. prednisone 5 mg tablet rx

  33. priligy 60mg us priligy cheap purchase cytotec generic

  34. 2024全新上線❰戰神賽特老虎機❱ – ATG賽特玩法說明介紹


    ❰戰神賽特老虎機❱ – ATG賽特介紹
    2024最新老虎機【戰神塞特】- ATG電子 X 富遊娛樂城
    ❰戰神賽特老虎機❱ – ATG電子
    線上老虎機系統 : ATG電子
    發行年分 : 2024年1月
    最大倍數 : 51000倍
    返還率 : 95.89%
    支付方式 : 全盤倍數、消除掉落
    最低投注金額 : 0.4元
    最高投注金額 : 2000元
    可否選台 : 是
    可選台台數 : 350台
    免費遊戲 : 選轉觸發+購買特色
    ❰戰神賽特老虎機❱ 賠率說明

    當盤面上沒有物件可以消除時,倍數符號將會相加形成總倍數!該次旋轉的總贏分即為 : 贏分 X 總倍數。

    積分方式如下 :

    贏分=(單次押注額/20) X 物件賠率

    EX : 單次押注額為1,盤面獲得12個戰神賽特倍數符號法老魔眼

    贏分= (1/20) X 1000=50
    以下為各個得分符號數量之獎金賠率 :

    得分符號 獎金倍數 得分符號 獎金倍數
    戰神賽特倍數符號聖甲蟲 6 2000
    5 100
    4 60 戰神賽特倍數符號黃寶石 12+ 200
    10-11 30
    8-9 20
    戰神賽特倍數符號荷魯斯之眼 12+ 1000
    10-11 500
    8-9 200 戰神賽特倍數符號紅寶石 12+ 160
    10-11 24
    8-9 16
    戰神賽特倍數符號眼鏡蛇 12+ 500
    10-11 200
    8-9 50 戰神賽特倍數符號紫鑽石 12+ 100
    10-11 20
    8-9 10
    戰神賽特倍數符號神箭 12+ 300
    10-11 100
    8-9 40 戰神賽特倍數符號藍寶石 12+ 80
    10-11 18
    8-9 8
    戰神賽特倍數符號屠鐮刀 12+ 240
    10-11 40
    8-9 30 戰神賽特倍數符號綠寶石 12+ 40
    10-11 15
    8-9 5
    ❰戰神賽特老虎機❱ 賠率說明(橘色數值為獲得數量、黑色數值為得分賠率)
    ATG賽特 – 特色說明
    ATG賽特 – 倍數符號獎金加乘



    ATG賽特 – 倍數符號獎金加乘
    ATG賽特 – 倍數符號圖示
    ATG賽特 – 進入神秘金字塔開啟免費遊戲
    ❰戰神賽特老虎機❱ 免費遊戲符號




    ATG賽特 – 選台模式贏在起跑線


    ❰戰神賽特老虎機❱ 選台模式
    ATG賽特 – 購買免費遊戲挖掘秘寶


    ❰戰神賽特老虎機❱ 購買特色

  35. 娛樂城排名

    2024年網友推薦最多的線上娛樂城:No.1富遊娛樂城、No.2 BET365、No.3 DG娛樂城、No.4 九州娛樂城、No.5 亞博娛樂城,以下來介紹這幾間娛樂城網友對他們的真實評價及娛樂城推薦。

    排名 娛樂城 體驗金(流水) 首儲優惠(流水) 入金速度 出金速度 推薦指數
    1 富遊娛樂城 168元(1倍) 送1000(1倍) 15秒 3-5分鐘 ★★★★★
    2 1XBET中文版 168元(1倍) 送1000(1倍) 15秒 3-5分鐘 ★★★★☆
    3 Bet365中文 168元(1倍) 送1000(1倍) 15秒 3-5分鐘 ★★★★☆
    4 DG娛樂城 168元(1倍) 送1000(1倍) 15秒 5-10分鐘 ★★★★☆
    5 九州娛樂城 168元(1倍) 送500(1倍) 15秒 5-10分鐘 ★★★★☆
    6 亞博娛樂城 168元(1倍) 送1000(1倍) 15秒 3-10分鐘 ★★★☆☆
    7 寶格綠娛樂城 199元(1倍) 送1000(25倍) 15秒 3-5分鐘 ★★★☆☆
    8 王者娛樂城 300元(15倍) 送1000(15倍) 90秒 5-30分鐘 ★★★☆☆
    9 FA8娛樂城 200元(40倍) 送1000(15倍) 90秒 5-10分鐘 ★★★☆☆
    10 AF娛樂城 288元(40倍) 送1000(1倍) 60秒 5-30分鐘 ★★★☆☆
    No.1 富遊娛樂城

    富遊娛樂城介面 / 2024娛樂城NO.1



    優點 缺點
    • 台灣註冊人數NO.1線上賭場
    • 首儲1000贈1000只需一倍流水
    • 擁有體驗金免費體驗賭場
    • 網紅部落客推薦保證出金線上娛樂城 • 需透過客服申請體驗金
    存款方式 取款方式
    • 提供四大超商(全家、7-11、萊爾富、ok超商)
    • 虛擬貨幣ustd存款
    • 銀行轉帳(各大銀行皆可) • 現金1:1出金
    • 網站內申請提款及可匯款至綁定帳戶
    優惠 獎金贈點 流水要求
    免費體驗金 $168 1倍 (儲值後) /36倍 (未儲值)
    首儲贈點 $1000 1倍流水
    返水活動 0.3% – 0.7% 無流水限制
    簽到禮金 $666 20倍流水
    好友介紹金 $688 1倍流水
    回歸禮金 $500 1倍流水
    黃金 黃金 鉑金 金鑽 大神
    升級流水 300w 600w 1800w 3600w
    保級流水 50w 100w 300w 600w
    升級紅利 $688 $1080 $3888 $8888
    每週紅包 $188 $288 $988 $2388
    生日禮金 $688 $1080 $3888 $8888
    反水 0.4% 0.5% 0.6% 0.7%

Leave a Comment